It sounds like you are doing heaps of exercise, walking with the pram is great resistance and burns a lot of calories. I did the gym etc for the first 6 months and nothing happened and then around 6 or 7 months after my DD was born it just started to fall off through walking and breastfeedng. The only suggestion I have is try to hold your tummy in while you walk, it strengthens the core. But you are doing everything right, it won't happen over night but it will happen x
Thanks ladies I rarely drive anywhere now, as our house is so close to all the shops/anywhere I need to go, so I do walk a fair bit. I guess it's just the little things I forget to do all the time, like holding my tummy in, and sit ups...I haven't done sit ups for a while but I know with the pelvic floor exercises I was supposed to do after DD was born I only remembered to do them once in a blue moon..lol. Maybe I should stick a little note on the pram reminding me to hold my tummy in, and one on my pillow reminding me to do sit ups
Registered User
I rarely drive anywhere now, as our house is so close to all the shops/anywhere I need to go, so I do walk a fair bit. I guess it's just the little things I forget to do all the time, like holding my tummy in, and sit ups...I haven't done sit ups for a while but I know with the pelvic floor exercises I was supposed to do after DD was born I only remembered to do them once in a blue moon..lol. Maybe I should stick a little note on the pram reminding me to hold my tummy in, and one on my pillow reminding me to do sit ups
Reply With Quote
Bookmarks