So, after three vaginal births I find that my pelvic floor is not what it used to be! My youngest is 3 (can I still call it post natal??) and since her birth I have felt 'weak' in that area. It has come to my attention that after I use the loo, I may in fact be leaking a little bit of wee. Long story involving panty shields and then a pair of bathers...! So I think I need to see a physio specialising in women's health? Any other suggestions? Something I can do at home would be great! Apart from pelvic floor exercises, which I already do and yes, I do them correctly. I also try to make sure I empty my bladder completely when I urinate. If I have to go to a physio, what will she do? Come on ladies, tell me I'm not the only one!!
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