Hi Gigi,

I developed pregnancy related carpal tunnel which went worse after birth due to excessive use of a manual breast pump. So I really recommend that if you wish to express to get an electric pump. Either buy or hire depending on your needs.

Lying down to feed it good, but can be tricky, the football hold is great. I used pillows to help support bubs for feeding.

Bathing might be difficult for you, so either have someone else bath the baby, get a bath support or do sponge baths.

I found mornings the worse, I would be in tears just trying to pick up my baby, luckily I am much better now. I assume you would be already set-up with wrist supports etc

Thats all I can think of for now, but if I can think of anything else I will post again.