thread: Negative body image after baby

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  1. #1
    Registered User

    Jul 2007
    Melbourne
    3,660

    ashnant at tpg.com.au

    Thanks hun!!

    Sounds great, now i just need to find the motivation to stick to it!

  2. #2
    Registered User

    Dec 2007
    Sunny Qld
    14,682

    Righto Ash - its on its way

  3. #3
    Registered User

    Oct 2006
    Sydney
    4,081

    Aw Kel, just wanted to give you massive
    I SO KWYM about being uncomfortable naked - I have felt that way since being pg with Natty
    It is so tough to change our thought processes and see ourselves differently (i.e. beautiful, regardless of how much extra skin is there!) but that's what we need to do.
    I'm thinking of meditation (yep, hippy, but worth a try, LOL!) for starters. Maybe even just before going to sleep (I know - a rare occurrence for you atm ) to remind yourself that you are powerful, strong, capable, and beautiful. It may well do wonders!
    As for weight loss, it's totally doable. You recommended WW to me once, and I intend to do it one day. AND I've also heard that 6 months of intensive 1 on 1 pilates is FANTASTIC for getting into shape. But is very expensive... So I'm still thinking that's a long way away for me.
    Anyway, look after yourself babe, and keep reminding yourself that D thinks you are mighty sexy (and no doubt you totally are!) even if you don't feel it right now. xx