I am in soooo much pain!

AF has reared her ugly head and I feel like I am having contractions!! This is the first time AF has visited since I had Oscar (I have had 2 mini AFs but only for a day so it doesn't really count). It is soooo unbelievably painful and there is way more blood than usual (pre-baby) and quite a few clots! It's very gross and I wish she would just go away and leave me alone... panadol just isn't seeming to cut it for me