Pelvic floor exercises... do some now :)

I LOOOOOOOOOOOOOOOOOOOVE this thread everytime i see it it reminds me to SQUEEZE!!!!!!!!!!!

Lol, the only time I remember is when I see this thread!!

must keep it bumped :lol:

Squueze...and bump :) :bump:

Weekend is not a time to slack off ladies! Squeeeeeeeeeeeeeeeeeeeeze!

:bump: and SQUEEZE (dang not having a squeeze pic :lol:)

Mine are getting to be like a steel trap...

lift and squeeze girls don't forget to stop your elevator at each floor!

I like the stopping your elevator at each floor bit!

bump!

i feed bub often so i do them wen i feed

Thanks for the reminder :)

:bump:

:bump: Lift and SQUEEEZE

Bumpity bump
Squeeze squeeze girls

So, who's a squeezin' out there?

One more time!

:bump:

Tanya, thank you so much for that post!
Am doing them right now.

Squeezing right now!