bump!
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bump!
Squeeeeeeeeeeeeze!
:bump::goodidea:
:bump:
I started doing them as soon as I saw this thread! hahaha thank you!! :D
Gotta love this thread!!!!!!:bump:
I was in the car the other day thinking oh man i havent Squeezed in a while ...where is that thread must bump it :)
So :bump:
my physio recommended sucking a thumb or finger while you do the lifts cause that way you can't push down as your sucking up lol it really works
And a one, and a two...
(I have visions of Olivia N-J singing "Physical" whenever I do this).
My first post-birth PFE reminder...
Was just going through my subscriptions and thought this thread could use a :bump: