Hi,

I have had five kids and also have a minor prolapse. My obs/gyno has told me to work on the pelvic floor exercises which might rectify the problem, because it is in the early stages of a prolapse.

The reason you probably have the prolapse because you had a delivery that involve instruments to help deliver the baby. I had a vacumn extract after delivering number three and I had the same problems as you are experiencing.

Yael, how old is your baby, and when do you plan to have your next one. I would be asking for a referral to a physio who is experience in women's problems such as minor prolapse and she can show you how to do the pelvic floor exercises properly. The physio might be able to answers some of your questions as well, about how soon you can have your next one, but they usually tell you to wait 12 months before ttc your next child.

Michele
Mother of Christopher, Luke, Melissa, Jayden and Ashleigh(3 months old)