To help with healing, get some Arnica from a chemist/health store. They are very cheap, and I am sure they helped reduce my bruising and swelling very quickly after surgery - many people find this. They disolve on your tongue and are usually coated with lactose so its sweet sort of.
Also keep up your salt baths.


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Probably from being a bit damp most of the time or a sensitivity to the pads after wearing them so much (I reccon I know what bubs feel when they get nappy rash!).


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