No you cant unfortunately. I went back to my OB about 6m after my DD1 was born with this problem, and the scar was painful still, attempting sex was agony. She referred me to a womens health Physio who did directed ultrasound therapy.. it was brilliant i had to go in for a course of treatments ( it was free from memory) over about 8 weeks, but the pain went the scar softened and DD2 was born 2 and a bit years later with no tearing at all.