thread: thoracic back,ribs and sternal pain

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  1. #1
    Registered User

    Jun 2009
    Brissie
    23

    Thanks for your suggestions.....

    I`ve been having some tests done by the gp and it turns out that my back is older than I feel. I was always certain it was physiological since the pain gets worse and worse over time. The weight I put on during pregnancy was probably the straw that broke the camel`s back.I`m considering Bowen or osteopathy and looking for a place that does pilates method(the kind with gym equipment and personal instructors).

  2. #2
    Registered User

    Nov 2006
    459

    Hi Mamasmurf, have you heard of Clinical Pilates? It's a form of pilates especially designed for people with spinal pain, and taught by physiotherapists. That might cover both bases for you. There are a lot of places around now that offer Clinical Pilates (with all the equipment etc), not sure where you are.