Tips to help stitches heal and minimise scarring?

[Cassius2]

Calendula tincture was my BEST friend . I got it from a healthfood store and asked the naturopath there. you get a dropper and splash a good amount on a pad. I found it really soothing and helps big time with the healing. an extra tip is to put in the freezer for a bit. but i found that it was fine just splashed on and then worn straightaway.

HTH xx

[onthefly]

arnica