After my first pregnancy, DH and I took Chelsea for a walk when she was 1 week old, but only up the street and back and I was only shuffling and took it very slow. It took ages, but felt nice to get out in the sunshine. After Marley was born, I didn't leave the house until she was 3 weeks old! I was much sorer and looked like a duck walking LOL!! See how you feel once you get home and just take it slow. Try walking around the house or yard first and see how you go.