I scored about 10 I think, and the nurse recommended I see a counsellor. I went to my GP and he said he thought I was just a normal new mum coping with sleep deprivation and new responsibilities. I don't think you should worry too much about the score, but it might be benefitial to talk to someone who deals with birth trauma. Are you near Melbourne? we have a fabulous birth counsellor here called Rhea Dempsey.
GL with it.




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