Leasha, I am getting some pretty serious moods with my cycle too. I have never been diagnosed with depression and I have just recently really relised what it is. I get really depressed adn cry at the drop of a hat and just feel so low and down. I have started taking a multivitamin and having rescue remedy again. It is seeming easing the symptoms before AF, but after I am still quite low. I am bfing DS still and don't want to go on the pill again, so I don't want to take anything stronger than these sorts of things til after I wean. I am trying to walk, using relaxation techniques and having epsome salt and lavender baths to try to relax and have a little time for me and do all the natural stuff I can to help it. HTH, and I hope you feel better soon