I've never had a heavy period so for CD1 the flow is normal.
I've been seeing a naturopath so the colour is bright red for a change as opposed to brownish.
I just I'm freaking out a bit as we're TTC'ing and over the 15 cycles without BCP this would have to be the worst pain.
I'm currently laying in bed with the electric blanket on to help with the back pain.
Thanks for your reply Traveller