I am wanting to get out of using medications and into the more natural products eg homopathy etc and was wondering if their was anything I can use for relief of period pain.
TIA
Natural pain relief for period pain
I am wanting to get out of using medications and into the more natural products eg homopathy etc and was wondering if their was anything I can use for relief of period pain.
TIA
♥ BellyBelly's Creator ♥
Not sure about homeopathy will get one of the BB naturopaths to pop in, but acupuncture is brilliant for it... I get no period pain and only very mild cramping on day one. Its brilliant for any period issues, painful or heavy periods etc.
Kelly xx
Creator of BellyBelly.com.au, doula, writer and mother of three amazing children
Lucy in the sky with diamonds.
Black Cohosh is brilliant for it.
Registered User
not sure about remedies as such but i found cutting back on some things i was eating was great for preventing or reducing it.
preservatives in general and food colourings in particular nos 110, 122, 123,124 seemed to make mine worse.
We dont actually have artificial colours, preservatives or flavours here as DS#1 reacts to them, but thanks anyway
Registered User
A low-GI diet can help enormously with bloating and fluid retention and cramps. Also if you can get Black Cohosh or Dong Quai in any formulation these should help too.
Reply With Quote
Bookmarks