HannahD,

In July last year my partner and I lost a baby boy due to a heart condition. It took me roughly 8 months to acknowledge that I wasn't ok and certainly not dealing with the situation very well. I ended up going to talk to a physcologist and surprisingly it felt good. Obviously it did not take the pain away but it made it easier to think about his death and I also found myself doing things that I would normally never do.

Even to this day I still shed a tear but I am lucky enough to have great support and a great physcologist who does not mind listening to me carrying on about life.

I am really very sorry for your loss. Obviously a physcologist is not right for everybody but just remember it is ok to talk to about it and it is certainly ok to cry.

By the looks of it you have got plenty of shoulders to cry on in the forum.