Daddy I wish I could reach out and give you a big hug

Grieving is so hard. There is no book, or the right way. You just need to do what your body is telling you and if that is to cry, or scream then do it. We all grieve differently and it took me a while but I eventually understood that men and women grieve differently. For me it was about accepting that we grieve differently. Just because my DH doesn't cry every day doesn't mean that he has forgotten our son. Perhaps you and your wife are grieving differently and it is sometimes hard to understand that.

Although our losses are different, I feel a similar pain. The pain is hard to describe, it is like your heart is beating slowly and with every beat it hurts. You have every right to feel angry and frustrated - your little girl was so cruelly taken from you.

If you feel alone and have moments of when it needs to come out perhaps trying talking to a counsellor. I saw a counsellor when I first lost Cooper and it helped me so much. I always thought that I didn't want to be part of a support group but I really need my support group. Talking to other people that know your hurt, that know your pain and someone that you can talk to............and remember we are always here too if you need to talk.

Take care :hugs: