Tara... I'm sorry to hear about your loss.
I don't think many obs do u/s earlier then 12 weeks... and if your ob did one at 8 weeks, it may have shown a perfectly healthy baby.
Try not to worry about your age and chances of conceiving. I had my first child at 37, and 9 months later I conceived again at 39yo. And after 20 years of having sex and never getting pregnant - I thought I would have a really hard time conceiving. But I didn't.
And I am sure you did nothing wrong. Even at my age - I'm considered "high risk"... yet I would take warm baths, and eat everything they say you 'shouldn't'. And I'm not lying - but with both pregnancies I was hospitalised with food poisoning! (dodgy kebab the first time).
I'm not much of a 'spiritual' person myself... but when it comes to miscarriage - I tend to think there is a 'higher' reason for it happening. Like the baby was just not strong enough to enter the world.
And it really sucks that this happened on your birthday.
Tara... I hope that you get through this, and in the future you will be blessed with beautiful children. Please don't blame yourself. I don't think anyone (not even the medical field) could really prevent it happening.


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