There is no cure or time limit for something like this. For me it was one foot in front of the other, day by day. Go with the feelings that rise, don't try to be anything but what you are feeling in each moment. Some days are better then others. Remember, no matter how small your baby was, your body has just given birth, you are open and fragile so be gentle with yourself like you would after birth. Take time to rest and heal as you would after birth. Miscarriage has changed my life and how I walk in the world, may your journey unfold into a transformation that you could never have imagined for yourself.
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