Just dairy, soy is still ok at this point

Will have to have a look to see what they have at the shops in town. Am hoping I can mostly get away with making things from normal foods, rather than buying the special foods iykwim. I have to consider cost at this point until we get established anyway.

WOW Christy THANKS!

Quinoa is a grain that can be used similar to porridge.
Awesome thanks! I'll have a look for that.