I know we've been doing it for months and we're still deficient. Although we're not consistent about taking our supplements.

Remember, you use up minerals in daily life. Stress, grief, etc, use them up faster. So if you're already deficient, you need to build up over time.
Thanks for the reminder about all this. You're quite right... I think I may look at other ways to boost our magnesium given these connections to spectrum disorders.

Thanks everyone for a great discussion- lots of great info here!