thread: I cant do this I need some help & strategies like RIGHT NOW

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  1. #1
    Registered User

    Oct 2003
    Forestville NSW
    8,944

    Mate.... deep breaths and a punching bag.

    Even drugs take MONTHS to take effect when doing it with cognitive behavioural exercises. You need to get her to an OT or someone who does floortime which is emotional regulation help. That will help reduce the massive meltdowns.

    I had a moment where I listened to my GP and gave M some drug that was supposed to sedate her for air travel... well... it had the opposite effect and she was more aggressive and agro than before.

  2. #2
    Registered User

    Oct 2009
    VIC
    881

    Mate.... deep breaths and a punching bag.

    Even drugs take MONTHS to take effect when doing it with cognitive behavioural exercises. You need to get her to an OT or someone who does floortime which is emotional regulation help. That will help reduce the massive meltdowns.

    I had a moment where I listened to my GP and gave M some drug that was supposed to sedate her for air travel... well... it had the opposite effect and she was more aggressive and agro than before.
    she starts seeing a child psychologist and OT on May 13th, it cant come soon enough

  3. #3
    Registered User

    Oct 2003
    Forestville NSW
    8,944

    Then wine, or beer, or something that will numb your mind at night.

    Okay okay.... yoga or something more relaxing would probably help more, but my DH & I have used alcohol to get through the real crap times.

  4. #4
    Registered User

    Oct 2009
    VIC
    881

    Then wine, or beer, or something that will numb your mind at night.

    Okay okay.... yoga or something more relaxing would probably help more, but my DH & I have used alcohol to get through the real crap times.
    hehe im a step ahead of you there, just had a glass of wine to calm me down sounds horrible i know

  5. #5
    Lucy in the sky with diamonds.

    Jan 2005
    Funky Town, Vic
    7,070

    ATTA GIRL - don't be silly, if it's a glass of wine you need (or three), go for it.

    Let her scream like she is being murdered. It might help calm her down, or get some of the energy out. One thing - I NEVER withdraw the physical activities as punishments because you end up punishing yourself, maybe lose a toy instead?

  6. #6
    Registered User

    Oct 2009
    VIC
    881

    ATTA GIRL - don't be silly, if it's a glass of wine you need (or three), go for it.

    Let her scream like she is being murdered. It might help calm her down, or get some of the energy out. One thing - I NEVER withdraw the physical activities as punishments because you end up punishing yourself, maybe lose a toy instead?
    It doesnt bother her when she looses a toy coz she destroys them anyway, I feel bad for punishing her full stop its like im just making her more angry when she cant help it in the 1st place.
    Im at a loss im finding it hard to deal with I thought it was all gonna be ok coz its not like I havnt known there is something there all these years but now i have something to go buy I am just lost

  7. #7
    Lucy in the sky with diamonds.

    Jan 2005
    Funky Town, Vic
    7,070

    It wont help now but have you in the past asked Moni what she thinks is a decent punishment? She might feel part of the process that way, even at her age.
    Maybe things like "making it right' would be better value to her than punishment - eg helping her sibling clean the bedroom..ummm taking the bins out? Then it can be over - she doesn't get away with things and you do't suffer more than she does...