I have heard of people doing elimination diets & bf'ing, I did try a few things to cut down on reflux for Matilda and with a Natropath did a 10 day trial of no dairy. Usually elimination diets take around 2-4 weeks to show any results in our case Matilda actually got a lot worse during that time & I had to comp feed her with special formula that was based with cow's milk so I stopped the elimination diet on me. Our two weeks weren't too hard, I'm not that into dairy anyway and have no problem not eating it. If you want an idea of what I ate I can email you a few days worth, just email me