BLS - Some advice needed with fruit and veges.

[Ryatha]

If I'm making it up just for him then it's formula or bm, but if I'm sharing my meal he gets what I'm having or the girls are having.

[Jellyfish]

They can have dairy once they start solids, the only reason they don't recommend cow's milk is as a replacement for BM or formula as is lacking in nutrients that those provide. In cooking or little bits is fine as long as BM or formula is still forming the main part of a baby's diet.

[blessedatlast]

Ok, that's good.. Last night i gave him some of my mashed potato which was mixed with cows milk and i cut off a strip of my steak which he LOVED!! I think I'll just start feeding him whatever i'm having unless it's processed crap like ham etc.. I worry so much about what i am feeding him!! I don't want to give him the wrong thing. We don't have any family history of food allergies though, so we should be safe with most things I hope!