My 1 year old son wakes multiple times at night since birth as well. What we are currently doing which is helping is stretching his day nap to 1 nap only. previously he would have 2 naps of 45mins to 1 1/2 hours each. But I have since forego his morning nap and made it around midday which he would often sleep for 2 to 2 1/2 hrs. His bed time is earlier at 7:00 pm but he usually sleep through the night and only wakes at around 5 am to fall back asleep most of the time with minimal re-settling. He now generally sleeps longer at time, approximately 11 to 11 1/2 hrs. There are times when he wakes too early (ie 5 am and won't go back to sleep). I would give him 2 naps just to make up to a total of 13 hrs of the recommended time (and also because he would be too sleepy by 10:30 am anyway.)
Not sure if this helps but in my experience my son is more wakeful at night if he sleeps too late (or too much) in the afternoon.
Kahlan
Last edited by Kahlan; August 15th, 2012 at 10:16 PM.
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