So my 4mth old has always been a dodgy sleeper during the day. He cat naps mostly and it is really starting to get ridiculous. From what I can remember with my first bub he had solid sleep habits from day dot - sleeping through for 12hrs from 3mths old and having 2 or 3 big naps a day.
The 4mth old sleeps from 10:30pm-ish to 7-8am-ish but during the day he is lucky to have 10min, 20min, 1/2hr here and there and NEVER in his cot. He will only settle down and sleep in my arms. By the time dinner rolls around he is over tired and so narky it takes til 10:30pm to settle him enough to fall asleep in my arms.
Anyone got any hints to help him nap better and longer during the day in his cot, and to get him to go to sleep earlier of a night by say 9pm? Is he still too young for a sleep routine during the day?
Thanks, Im at my wits end.




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Day sleeps can be so frustrating can't they! My first DS was a TERRIBLE day sleeper, he too would only sleep in my arms because he loved being snugged up and moving. We ended up buying him an Amby baby hammock and it was miraculous! He would sleep happily in it for a couple of hours at a time. Sometimes I would have to go in and bounce him, but he would then go back to sleep which was great.
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