Jonah set his bed time for us and this is usually between 8:30 and 9:30, sometimes later but not usually. He used to be up REALLY late like 1am and that was awful and thankfully he adjusted that for us. He has a bath at around 7:30, earlier if he's in the cranks which means he's tired. Then he has a bit of a play after his bath until he starts getting really sleepy (rubbing his eyes etc) and then he has his bottle (a warm one) usually between 8 and 8:30. And then he will get up in the morning again between 8 and 8:30.