Kristie - I'm probably just as lost as you on this...but I'll tell you what we do anyway....

night time - Emma ussually has her last feed at about 9.30pm, then sleeps until 3 or 4am, has a feed then down for about 2.5-3 hours.

day time - feeds every 2-4 hours and it is pretty inconsistent. It's ussualy a feed, then about 1/2 hour of play (talking mostly) then often just a catnap, then she mostly wakes happy and wiggles around talking to herself, but if she wakes grumpy I just feed her straight away. I often need to help her settle to sleep, just by holding her wrapped for 15 minutes or so, then she can put herself to sleep most of the time.

This is probably a rough idea of our day, because it can vary quite a bit.