At that age Matilda started dropping her 3rd nap. She would have an hour & half in the morning and then just over an hour in the early arvo & then around 4pm she would nap for around 30 minutes... when it was taking us 45 minutes to get her to sleep & she decreased the time at the late arvo nap we encouraged her to drop it.

For the first few weeks of dropping that nap she would go to bed around 6.30pm because she was just trashed. And would wake up at 5.30am ... but she slowly was able to move everythng back over a few weeks.