Hi there,

I am a first time mum to a gorgeous 6 week old baby girl. I have decided to join the gym again to lose my baby weight. I did an aerobics class this morning and it was really good. Just a question though, I found that my breasts hurt a bit throughout the class. Is this because I am breastfeeding? Is it ok to do aerobics while breastfeeding? Should I wear a sports bra?

Thanks for any advice!