I don't know if this will help but I'll give you the basic run-down of an average week for us - DS is 14 months old.

Sunday: church, lunch out, weekly grocery shopping - then home late in the afternoon, play-time, dinner and bedtime routine

Monday: playgroup 10am-12pm, home for nap, trip to the park in the afternoon

Tuesday: work day (we join DH at his office from approx 10am until approx 5pm)

Wednesday: home day or visiting day depending on our moods

Thursday: office day again

Friday: mother's group

Saturday: morning trip to the library and an indoor play structure, then home for lunch and nap, afternoon trip to the park

DS is VERY active so I try to take him for a walk or a trip to a park (there are 3 close to our house) every day. Needless to say DH is starting to shop around for outdoor play structures for the backyard!

I hope this helps...