So DD2 has never been a great sleeper but things are getting worse and worse at night. She wakes about 3 - 4 times, which doesn't sound much at all, but once she wakes, it takes anywhere from one to three hours to get her back to sleep. We have tried multiple, multiple things to help her sleeping but nothing seems to make any difference?

Is this normal? If so, how do you manage on such a small amount of sleep yourself? She is seven months old this month, and because she is a twin, I am regularly having nights of two hours of broken sleep. Bloody exhausted.

TIA