I've read about the 7pm train and that you don't want to miss it! Chloe was going to bed between 6 & 7 at that age depending on the last feed as she was a feed / play /sleep routine at that stage. Therefore the past feeds and sleeps dictated when that last feed of the day would happen IYKWIM? I found though that by 3 months or so she was really regular with her feeds and sleeps and was going to bed at 7. While we are on the subject I've also read that keeping them up late doesn't make them sleep any longer. I've tried this when we have been out for dinner etc. and she still wakes up at the same time.
I just follow Cooper's lead basically. He has shown that 5-6pm is his bed time. If I give him a feed at this time and put him to sleep he won't wake up until 8-10 hours later.
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