I've been to a couple of those sessions and they were great! You're right - was a little softer (not much) and they keep the lights dimmed so you can see what you're doing.
Moo never paid any attention to the screen when we went, but I think the last time we went he was younger than your bub, maybe 4 months old. I'd give it a go, take plenty of toys etc for her. No one will care if she cries or carries on and you can walk around with her if you need to. I've seen parents standing in the doorway rocking their bubs or pushing them in prams, no one notices!
As for the worry about giving her nightmares, gauge her reaction on the day. If she seems a bit freaked out then you can always just leave.




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