We got home from the UK at 3am yesterday morning. DD hasn't slept a huge amount during the day yesterday but still seems to be horribly jet lagged.

I am going to keep us out all day today and expose her to sunlight and try and give her all of her normal naps. Is there anything else I can do?

She was a beautiful night sleeper before! I'm worried that I've totally wrecked that!

Cheers
S X