No such thing as a normal day hun!! Oh, well, I guess normal includes bub feeding, sleeping, crying, feeding sleeping crying... not always in the order and how long she does each for depends on only the universe knows what!!!!!

Some days I am pretty energetic, and some days its an effort for me to do anything other than sit on the couch! Some days I find myself with heaps of time, and some days I can't even manage to shower until midnight.

That said, exercise is extremely important IMO for mental health and it is important to do some at least every couple of days, even if its just to walk to the end of the street and back. But I would try not to put too many high hopes or expectations on yourself and just take each day as the sun rises.