I was told by the MCHN to start tummy time from birth. For as long as the baby handles it. They will let you know when they've had enough. It may only be a minute, but you'll know it that's for sure.
We started as soon as I came home from hospital on day 4. For as long as DD liked it and when she got upset and started crying we would change her position.... mainly onto her back then. She had a strong head and neck from day 1!
My mchn told me to start as soon as possible as it helps the reflex to life their heads and this helps to start the crawling reflex. My bub loves it especially when he does have wind i find the pressure on his belly helps. Just don't leave them unattended as they can get tired quickly.
Good luck
We started as soon as the stump fell off too which was about 1w old. DD holds her head up really well now and can roll from her tummy to back when she gets sick of it.
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