BTW mel i have to add this... VERY IMPORTANT!!!

i DO NOT substitute on coffee it so aint worth it i need GOOD caffine lol i buy maccona and coffee beans my substitute if short on $$$ is nescafe think 48 or whate ver that number actually is hehehe (pre coffee need one) but i buy in a LARGE tin as cheaper and also with the maccona... I check the grams against the price on everything. That's my brain work out at the shops. We make our own food and i freeze them adding just 1 more tin of cruched tomatos a or maybe a bit more stock can make things go that little bit further... we also used to shop every week spending heaps then every week i delayed it by 1 day saving me a whole 1 days shopping... so it would look like this
  • 1st week 7 days
  • 2nd week 8 days
  • 3rd week 9 days


over the course of a year thats MASSIVE savings and it was so easy.
so if i was spending 120 a week for 7 days food that would be about's 17 dollars a day so to stretch that to 8 days thats a 17 dollar saving and the beans grind in the automatic coffee machine, mostly drinking instant as im slack. hope that tip helps