Woo HOo Fran!!! Well done! You are doing a great job, just remember to keep the warmth & heat on your lower back, it really helps. Also just walking through them. I found I was sitting on the fit ball at home rotating my hips and putting a heat pack on. I climbed into bed & then couldn't stay there for more than 10 minutes because I had to be moving. You are doing really well. Eat some high energy food, but only a small amount. And grab some poweraide to start sipping!