Dalochstar- LOL at giving MIL a recycled icypole!! Im still giggiling!!
I too was told to elevate the feet and lean forward before pushing an #2 out. Must say it does make a huge difference!!

Laura- Well done starting this post up!! definaltley a need to know topic for mums to be!!! =D>


I had a huge roid after pushing Jasper out and ever since i have struggled with constipation So this pg I was determined to get on top of it! I eat Hibran cereal for breaky followed by some fruit and whole grain bread instead of white. And LOTS and LOTS of water!! this has helped immensley!! just hope I dont go through having another roid after this Bub???