So we have finished our Antenatal classes and I feel good about the type of birth that the hospital encourages... ACTIVE!!!

I want to try and go drug free, and have an active birth - not tied down to the bed.

Can people give some advice on what positions helped you through the pain etc. What they found worked well and what didn't. I know everyone is different and what works for some wont others and vice versa, but I really want to 'practice' some positions before the birth.

Also some remedies... ie shower/bath etc that you found helpful???

Thanks heaps