Hot showers, heat packs, walking and hip rocking. Oh and lots of groaning at the end!
Im with bathsheba, fetal monitoring makes it so hard to move and make yourself more comfertable by being active, both my girls were 4 weeks early so I had to be monitored but with DD2 they used a telemetry (portable) CTG so I could walk around the room/ward, stand, rock my hips, sit on the fit ball it was so much better.




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