q for those who took rasp leaf tea tablet form

[Ozziehoffy]

I know I was in shock when I read how many the bottle said!! I actually only generally took one a day - at brekky. Sometimes I took another at lunch but not often. It's quite concentrated apparently and I am sure that even the one tab I took helped in some way.

[Antheia]

I took 3 tabs a day as recommended on the bottle i had. Get a different bottle, the doasage of yours must be a lot lower then what they can come in.

[Heaven]

Get the brand 'Herbs of Gold' it's only about 3 a day I think.
Or try the tea, so much cheaper and I actually liked it, lol. Apparently it's more effective too??

[feeb]

I took 2 x 3 times a day. As well as doing clary sage belly rubs 2 times a day.

[Lisa]

Gee that's a lot huh?!

I took 3 a day too. I can't remember what brand mine were though sorry (was over 2 years ago)

[Karina]

I'm pretty sure mine said to take 4 - 6 per day! I just took it how the jar said... it definately didnt say 12 -15. Mine was blackmores.

[Danni]

yeah mine are blackmores and it says take 3-5 tablets, 3 times a day!

I will take 2 a day and that should take me up to the birth