I had my ex and his mum in there with me.
Talking was deffinatly a no no while i was in labour, especially when he tried to tell me to have more gas and i said it wasnt helping but they insisted i had to have some, i was getting really mad..

massage helped a little and so did a nice warm bath..i dont really remember what else helped, oh they stuck with my plan, they wouldnt let me have any ohter pain relife then what i had told them before hand so i was grateful for that..

take care
Lesley