HypnoBirthing (im talking in particular about BirthSkills) is a method of learning to relax the conscious mind and release fears surrounding childbirth/pregnancy/mothering, to allow you to work with your body to birth your beautiful baby.

It is sooooo very important to choose and empowered support team...fearless, supportive, encouraging, nurturing...

HypnoBirthing is a different expereince for every woman...every birth. For some it may mean no pain...others it will mean an intense experience but no fear...birth is very personal, and to expect the same result with every labor and birth would not be realistic

Natural methods of pain relief work in conjunction with a calm and relaxed mother, a supportive and nurturing support team/partner and a caregiver who will simply sit and observe, wait and listen, guide and encourage

i hope this helps...please feel free to ask any questions...and thanks for showing interest, I really enjoyed writing up these posts

xx yogababy