I've done triathlons while till BF and had no supply issues even while training and losing weight. Keep your fluids up and eat a balanced diet - don't go all out straight away, work up to it slowly as well.
I've done triathlons while till BF and had no supply issues even while training and losing weight. Keep your fluids up and eat a balanced diet - don't go all out straight away, work up to it slowly as well.
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