I'm having troubles expressing anything to build up a supply so that I can leave Miss A every now and then to go to the gym, get my hair cut etc. Throughout the day she seems to snack on and off. At night she is having a last feed about 9am and then not again until around 3-4am. I was waking myself around 1am dripping wet but now things seem to have settled down and I'm not leaking anymore.

Should I express during the day after her feeds, even though she may be back on the boob 1.5 hours or so later (its very variable - sometimes she'll sleep for 5 hours instead!) In other words, my girl has absolutely nothing equating to a day time routine - eg at the moment she has been asleep for three hours, hasn't fed for almost four so I'm feeling very full and I know I could express a lot but I don't want to leave her with nothing for when she does wake up ITMS.

Any help and advice gratefully received.