Also WRT the food labelling - the only reason some foods state that they are suitable from 4months+ is because they are packaged overseas where the WHO recommendations haven't been adopted. There is no difference between the food that is labelled 4+ months and that labelled 6+ months except for the country where it was packaged. The WHO recommendations are that no solids are introduced before 6 months and the Australian guidelines are the same. This is very confusing for mums who see that on the label and think that some foods are actually ok before 6 months.
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